Question: Kara Has Been An Ovolactovegetarian For Several Years. She Is Very Concerned About The Environment And Shops At Her Local Food Cooperative, Grows Vegetables In The Summer, And Regularly Visits A Local Farmers” Market. She And Her Husband Are Hoping To Have A Baby Soon. 1. What Dietary Factors Should Kara Consider Before She Conceives? Be Specific And …

Kara has been an ovolactovegetarian for several years. She is very concerned about the environment and shops at her local food cooperative, grows vegetables in the summer, and regularly visits a local farmers” market. She and her husband are hoping to have a baby soon. 1. What dietary factors should Kara consider before she conceives? Be specific and explain your answers. (For this question – first, figure out what are important nutrients for women who are hoping to get pregnant/important for women during pregnancy. Then, think which of these nutrients Kara may be missing because of her choseri diet). 2. Kara uses mostly complementary medical practices and herbal and botanical remedies. Would you recommend that she continue to use these during pregnancy? Why? Be specific and explain your answer,